Wednesday, October 22, 2014

The 5-Minute Raw Apple Crumble

What else is there to say? Apple crumble in 5 minutes? Um, yes please! Just another recipe to disprove the idea that raw food takes too long. (I once believed this myself!)

2 apples (I used Fuji that we picked from an orchard!)
1 cup raisins
1/2 cup sprouted pumpkin seeds (mine were bought pre-sprouted)
1 tablespoon tahini
1 teaspoon coconut butter
1 teaspoon water
dash pink Himalayan salt
drizzle of sweetener of choice (coconut nectar, maple syrup, honey, or agave)
sprinkle of cinnamon

Combine raisins, pumpkin seeds, tahini, coconut butter, water, and salt in a food processor until dough-like. Slice apples (the thinner the better). Place apple slices in a bowl and crumble the mixture over top. Drizzle sweetener of choice and sprinkle with cinnamon. Enjoy!

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