Friday, October 3, 2014

Raw Pineapple Right-Side Up Cake

It is a grey dreary day in Maryland. I figured a good solution to this was to bring in some sunshiney pineapple dessert recipe!

1/2 a pineapple
1 banana
3/4 cup of brazil nuts
4 dates, pitted
1/3 cup of raisins
1 teaspoon vanilla
dash of Celtic sea salt
1/4 cup flax seeds
1 tablespoon coconut oil
1/2 tablespoon coconut butter
2 teaspoons honey or agave
dash of cinnamon
sprinkle of bee pollen (optional)

Using a spice grinder or small blender (I used a Magic Bullet), grind the flax seeds into a fine powder. In a food processor combine the ground flax seeds, banana, brazil nuts, dates, raisins, vanilla, and salt. The mixture should be dough-like. Spoon the mixture to the bottom of a medium-sized pie pan, or 2 small bowls for individual servings. Slice pineapple and cover mixture. In a saucepan at the lowest heat melt the coconut oil and coconut butter, Turn off heat as soon as the mixture in liquified and add honey or agave. Drizzle mixture over pineapple. Sprinkle with cinnamon and bee pollen. Enjoy!

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