Friday, September 26, 2014

Raw Scrambled "Eggs"

I was home from work yesterday, which gave me an opportunity to make breakfast! I usually just have smoothies on the weekday mornings, but yesterday I was craving a bit more! Here is a great recipe for scrambled "eggs". There are some similar ones out there, but I think the sauerkraut definitely kicks this one up a notch! Plus yellow squashes are cheaper than zucchini and help out in the color department

1 yellow squash
1 avocado
1 cup of sauerkraut
2 tablespoons nutritional yeast
1/2 a lemon, juiced
1 tablespoon olive oil
2 teaspoons turmeric
1/2 teaspoon paprika
1 teaspoon coconut aminos
pink Himalayan salt to taste
1 medium-sized tomato
1/4 cup of red onion
small handful of parsley
dash of cayenne pepper

In a food processor combine the yellow squash, avocado, sauerkraut, nutritional yeast, lemon juice, olive oil, turmeric, paprika, coconut aminos, and salt. Pulse careful until you get a scrambled egg like texture. (Note: If you blend too much your "eggs" will be runny... even soupy!) Move mixture to a Chop tomato, onion, and parsley and add to bowl, mixing in evenly. Top with a dash of cayenne and enjoy!

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