Thursday, February 5, 2015

Raw Vegan Cauliflower-Hemp Tabouli

In doing my Google searches, it appears the spellings tabouli, tabbouleh, and tabouleh are all acceptable. However you spell it, this delicious dish comes SO CLOSE to being raw vegan on its own, with one downfall... bulgur wheat, which is also not gluten-free. There is something so clean and refreshing about the taste of tabouli though, that I felt inspired to re-create it. There are a few different raw vegan tabouli recipes floating around the internet, but as it is a great staple and easy to make, I thought I would share my spin!

1/4 a head of cauliflower
1 cup hemp seeds
1 large tomatoes
1/2 a cucumber
very large bunch of parsley
small handful of mint
1 and 1/2 lemons, juiced
1 tablespoon olive oil
1 tablespoon hemp oil
pink Himalayan salt to taste

In a food processor combine the cauliflower and hemp. Pulse into small granules. Pour contents into a large bowl. Dice the tomatoes and cucumber and add to bowl. Finely chop the parsley and mint, and add to bowl. Add the remaining lemon juice, olive oil, hemp oil, and salt. Enjoy!

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