Monday, June 16, 2014

The No Cereal Bowl

Most mornings I have a smoothie for breakfast, but sometimes you want a bit more. A fast option is cereal, but if you are avoiding the gluten and over-processed factor a quick answer is the "no-cereal bowl". It is incredibly satisfying for how simple it is!

1 banana
3 tablespoons of chia seeds
1/2 cup of raisins
1/3 cup of cacao nibs
2 cups almond-coconut milk

Pour almond-coconut milk in a bowl. Add chia seeds and allow to soak (seeds should grow in size and come gelatinous in about 10 - 15 minutes). Slice banana and add to bowl. Add raisins and cacao nibs. Enjoy!

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