Burgers and ketchup... can it get more Standard American Diet than that? Here is my raw food version of fast food. It wasn't fast, but it certainly was easy!
Ketchup
1/2 cup sun-dried tomatoes, hydrated
2 dates, pitted
1/2 tablespoon apple cider vinegar
1/3 cup water
Celtic sea salt to taste
Combine all ingredients in a small food processor and blend until smooth. Add a bit more water, if needed.
Burgers
2 cups sprouted lentils
1 1/2 cups apple pulp (leftover from juicing)
1/4 red onion
2 tablespoons coconut aminos
1 tablespoon olive oil
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon paprika
Celtic sea salt to taste
Combine all ingredients in a food processor. Once desired texture is reached, scoop into small balls and shape into burger patty shapes. Place in the dehydrator at 108 degrees for 8 to 10 hours. Get creative with your wrap and toppings! Enjoy!
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