Monday, August 11, 2014

Jerk Tomato, Corn, and Avocado Salad with Coconut-Ginger Black Rice

This one can be raw, if instead of making black rice you made turnip "rice", or parsnip "rice", or cauliflower "couscous" instead. Anyway, this was my first time ever using jerk seasoning, and I think it was love at first taste! This recipe would probably also go well with some mango.


Jerk Tomato, Corn, and Avocado Salad

2 ears of sweet corn
1 large tomato
2 avocados
1/4 cup of homemade red kraut (optional)
1 large handful of cilantro and parsley
1 tablespoon jerk seasoning
1 lemon, juiced
2 teaspoons coconut aminos
pink Himalayan salt to taste

Coconut- Ginger Black Rice

2 cups cooked black rice
1 tablespoon coconut oil
1 inch cube of ginger, grated
1 teaspoon dried coconut flakes (optional)

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