Saturday, January 9, 2016

Raw Vegan Apricot and Orange Marmalade

Sometimes just some simple flavors are all you desire. You aren't craving junk food, but eating fruit and salad can get downright boring. Sauces, sides, and spreads are the answer!

It is citrus season and every farmer's market in Hawaii is loaded with oranges! They are great for eating alone or juicing, or for making this simple recipe. If you are eating completely raw and unsure of what to do with marmalade if you aren't spreading it on toast, no worries! It tastes great on sliced banana, as a topping for coconut-almond "yogurt", or swirled in a chia bowl. Top it on your favorite raw crackers or cookies for some extra hydration. Use it as a topping on your banana whip or even in your smoothies.

Break out the Paddington and the British accents, this not only tastes better than the real thing, but is much better for you! With only 3 ingredients you can enjoy this ever tea time, Enjoy!


2 oranges, peeled
1 1/2 cups dried apricots
2 tablespoons liquid sweetener (honey, agave, maple syrup, or coconut nectar)

Place all ingredients in a food processor and blend until smooth.

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